Walking Meditation

At some point

it started occurring to me

how much i am

with my self

when i walk.

Sometimes,

i just withdraw my senses

from many things

and simply collect

around not walking into something or someone.

Sometimes

i micro-slow

or micro-speed

or micro-freeze my hands

with a smile on face to my self.

Sometimes,

the walk rearranges me,

and i have a before and after,

difference in inner state,

of the walk.

Sometime,

i feel something has disentangled,

after the walk.

Sometimes,

i feel that my “can do” has shifted,

after the walk.

I walk because I want to walk more in the future.

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Meditation Diary-211022